I kept a diary from kindergarten through college, and much like then, my marathon entries are intermittent. Weeks Months may go by before I kick myself in the butt for not logging my experiences, but, hey, life happens, right? Soooo much...

Monday, December 3rd I did my 5 miles on the treadmill. Usually, I run 2.5 to 3.5 miles without stopping, but today, I did 5 non-stop at a pace of 7.8. I was proud and honestly, wasn’t tired afterwards. After my run, I did some very light circuit...